Welcome to Get Rugby Fit ......

Thank you for visiting Get Rugby Fit. We understand that there is a lot of information available on the internet regarding training and nutrition and that the choice can be confusing. This is where we come in. Our goal is to pass on the knowledge gained through over 15 years of combined experience of professional rugby. We want to make available to every rugby player tried and tested training and nutrition methods. We want to take the confusion out of the equation and provide all the information you need to get into peak condition to play rugby, all in one place.
 
If you play outside the professional tiers of rugby, the likelihood is that you aren’t lucky enough to have strength and conditioning coaches provided by your club – this is where GetRugbyFit.com can help. The information available to you through GetRugbyFit.com will enable you to train like the top level professionals.
 
Available on this site are position specific, periodised strength, hypertrophy, power and conditioning training programmes. Add to this hundreds of articles and videos on training and nutrition as well as a forum for you to ask questions of the experts and interact with each other to share your experiences of training. You will not find all of this content, all in one place, anywhere else on the internet. What is more, the content will be constantly updated with programmes and videos as well as the latest research to help you become the best physical specimen you can be.
 
We hope that you enjoy what we are trying to provide at Get Rugby Fit. Unlike sports like football and cricket, you need to be in the best shape that you can possibly be to compete in rugby. With this in mind, no matter what the level, rugby players tend to put the time in outside of training and games to improve their physique and conditioning. Get Rugby Fit is the best possible resource for you to achieve your goals.
 
We have put many hours into getting this site up and running and we will continue to put the time and effort into keeping you updated with the most recent training and nutritional methods. We are therefore appealing to your better nature by asking you to respect our site by not sharing logins between yourselves. We have purposely priced it at a very affordable level so that we can get out to as many people across the world as possible. By sharing logins, you only limit the work that we can give to the site and so cost yourselves in the long run. You will also not have access to the forum as an individual and cannot, therefore, interact with professional strength coaches and players.
 
Lets work together to make Get Rugby Fit the most effective training tool out there on the market!